Registered Dietitians, Rachel White and Shelley Williams can help you achieve better health by exploring your relationship with food, setting realistic sustainable goals and finding balance in making healthy food and lifestyle choices that have the potential to last a lifetime.  They believe that balance is key in successfully achieving your goals.  Food is meant to be enjoyed.  Eating is an integral part of living and celebrating life.  By choosing healthy foods most of the time and allowing for moments of indulgence, change can be sustainable.

Why choose a Registered Dietitian:

  • A Registered dietitian (RD) will use knowledge and skills in food and nutrition to promote health and wellness.
  • A Registered dietitian is a health care professional who has earned a university degree specializing in food and nutrition and has completed a dietetic internship or equivalent practical training.
  • A Dietitian must be registered with Provincial Regulatory Bodies. A Registered Dietitian is a professional who uses the title “Registered Dietitian” (RD) which is protected by law.
  • Dietitians are accountable to provincial regulatory bodies for their professional conduct and the care they provide. For more information, contact the College Of Dietitians of Ontario.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s